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Dietician on how to properly overeat on Thanksgiving
mercredi 24 novembre 2021, 18:50 , par BoingBoing
Thanksgiving is the glutton's holiday. Fortunately (or unfortunately) there is a right way to overeat.
'Fasting is typically not a good idea,' registered dietician Leslie J. Bonci told Popular Science. Better to refrain from food for four to six hours before chow time and also exercise early in the day. — Read the rest
https://boingboing.net/2021/11/24/dietician-on-how-to-properly-overeat-on-thanksgiving.html?utm_sour...
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