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How Heat Waves Are Messing Up Your Sleep
vendredi 15 juillet 2022, 13:00 , par Wired: Cult of Mac
Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest.
https://www.wired.com/story/sleep-disruption-heat-wave/
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59 sources (15 en français)
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dim. 28 avril - 22:45 CEST
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