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Poor Sleep Quality Accelerates Brain Aging

mercredi 31 décembre 2025, 13:00 , par Wired: Cult of Mac
Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.
Lire la suite sur Wired: Cult of Mac
https://www.wired.com/story/poor-sleep-quality-accelerates-brain-aging/

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Date Actuelle
mer. 31 déc. - 15:39 CET