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You’re Not Getting Enough Sleep—and It’s Killing You
vendredi 19 avril 2019, 14:00 , par Wired: Tech.
At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways.
https://www.wired.com/story/youre-not-getting-enough-sleep-and-its-killing-you
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56 sources (32 en français)
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mer. 7 mai - 18:42 CEST
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