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Stressed-out IT workers, software devs – we're not being funny but have you tried rebooting your breathing?
vendredi 17 septembre 2021, 13:22 , par TheRegister
Forget productivity, find a way to unplug and recover
Software developers and IT workers can improve their sense of well-being and their perception of themselves if they partake in mindful breathing, a trio of boffins have found.…
https://go.theregister.com/feed/www.theregister.com/2021/09/17/software_developers_it_workers_relax/
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56 sources (32 en français)
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ven. 26 avril - 23:20 CEST
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