MacMusic  |  PcMusic  |  440 Software  |  440 Forums  |  440TV  |  Zicos
side
Recherche

Is it healthier to sleep on your left side or your right side?

samedi 27 avril 2024, 01:06 , par BoingBoing
Is it healthier to sleep on your left side or your right side?
If you're tossing and turning at night due to heartburn, sleep apnea, or other health issues, your sleeping position could be the culprit – or the solution.
According to Lifehacker, for heartburn sufferers, 'lying on your left side means that food and digestive juices have an easier time staying inside the stomach where they're supposed to be. — Read the rest
The post Is it healthier to sleep on your left side or your right side? appeared first on Boing Boing.
Lire la suite sur BoingBoing
https://boingboing.net/2024/04/26/is-it-healthier-to-sleep-on-your-left-side-or-your-right-side.html

Voir aussi

side How to Track Your Sleep Using Your Fitbit Wired: Tech. 4 May
left Pink noise: a steady hum that helps you sleep better BoingBoing 4 May
sleep Windows users left to fend for themselves after BitLocker patch bungle TheRegister 3 May
healthier How to Shut Up Your Gadgets at Night So You Can Sleep Wired: Tech. 3 May
right China to launch sample return mission to the far side of the Moon – maybe next week TheRegister30 Apr
heartburn Millions of IPs Remain Infected By USB Worm Years After Its Creators Left It For Dead Slashdot26 Apr
boing Waymo robotaxi drives down wrong side of street after being alarmed by unicyclists TheRegister23 Apr
side Trump's sleep defense seems unlikely to prevail BoingBoing16 Apr
left Sleep in silky luxury: bamboo-blend sheets for just $31.19 BoingBoing14 Apr
sleep The 9 Best Air Fryers for healthier fries (2024) Wired: Tech.11 Apr
healthier Two Nights of Broken Sleep Can Make People Feel Years Older, Finds Study Slashdot27 Mar
right Infinite Mac: turning to the dark side OS News27 Mar
heartburn Upgrade your sleep setup with this luxe 6-piece sheet set for just $32.99 BoingBoing24 Mar
boing Astronomers Demand Radio Silence at the Moon's Far Side, But Resistance May Be Futile Slashdot24 Mar
side Start an easy online side hustle with this AI-powered book generator, now under $25 BoingBoing22 Mar
left Photographer creates beautiful memorials for dead animals found on the side of the road BoingBoing20 Mar
sleep The Keys to a Long Life Are Sleep and a Better Diet—and Money Wired: Tech.18 Mar
healthier ChatGPT side-channel attack has easy fix: Token obfuscation TheRegister18 Mar
News copyright owned by their original publishers | Copyright © 2004 - 2024 Zicos / 440Network
Date Actuelle
mer. 8 mai - 16:11 CEST