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Pink noise: a steady hum that helps you sleep better

samedi 4 mai 2024, 02:41 , par BoingBoing
If you've been having trouble falling asleep or staying asleep through the night, you may want to try listening to pink noise. What is pink noise exactly? As the Sleep Foundation explains, 'Pink noise is a sound that contains a random assortment of all the audible frequencies, with more power in the lower frequencies. — Read the rest
The post Pink noise: a steady hum that helps you sleep better appeared first on Boing Boing.
https://boingboing.net/2024/05/03/pink-noise-a-steady-hum-that-helps-you-sleep-better.html
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