The Average American Spent 2.5 Months On Their Phone In 2024

Americans check their phones an average of 205 times a day, a 42.3% increase from last year. Millennials are leading the charts in frequency, attachment, and anxiety over phone use, while Gen Z spends the most time daily on their devices at over six hours. PCMag reports: There's a good chance that you're currently reading this article on your phone. If you're like one of the Americans surveyed by Reviews.org, this is one of 205 times today that you'll be checking the device in your hand. To spare you opening the calculator app, that's about once every five minutes you are awake or two and a half full months out of your year.

That's an alarming 42.3% rise from last year when the reviews company asked the same question and found people checked their phones 144 times per day. Some of the ways they spend those 205 moments are:
- 80.6% check their phones within the first 10 minutes of waking up
- 65.7% use their phone on the toilet
- 53.7% have texted someone in the same room
- 38.1% use or look at their phone while on a date
- 27% use or look at their phone while driving

And, of course, there are those many, many times when people check their notifications, with 76% checking their phones within five minutes of receiving one. Millennials are the fastest on the draw, with 89.5% of them checking within 10 minutes. Gen Z and Gen X have found common ground (finally), with 84% of each group looking at notifications shortly after receiving them. Boomers and the Silent Generation aren't as anxious to see who is trying to reach them, with 69% and 53.3%, respectively, checking their notifications within a few minutes.

Read more of this story at Slashdot.