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Poor Sleep Quality Accelerates Brain Aging
mercredi 31 décembre 2025, 13:00 , par Wired: Tech.
Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.
https://www.wired.com/story/poor-sleep-quality-accelerates-brain-aging/
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56 sources (32 en français)
Date Actuelle
mer. 31 déc. - 14:54 CET
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